Our Services
60min Therapeutic Massage
90min Therapeutic Massage
90min Therapeutic Massage
Each session uses an array of modalities best suited for the clients needs. Modalities used may be myofascial release, structural integration, trigger point therapy, cupping, scrapping, etc. This length of massage is perfect if you have a specific area that needs to be targeted. If more than one area needs to be addressed, a longer session is recommended. Priced at $95.
90min Therapeutic Massage
90min Therapeutic Massage
90min Therapeutic Massage
Each session uses an array of modalities best suited for the clients needs. Modalities used may be myofascial release, structural integration, trigger point therapy, cupping, scrapping, etc. This length of massage is recommended if several areas of the body are wanting to be focused on. It is also recommended for those to chose this lengt
Each session uses an array of modalities best suited for the clients needs. Modalities used may be myofascial release, structural integration, trigger point therapy, cupping, scrapping, etc. This length of massage is recommended if several areas of the body are wanting to be focused on. It is also recommended for those to chose this length if they are wanting focus work as well as a full body massage. Priced at $130.
2hr Therapeutic Massage
90min Therapeutic Massage
Express Scraping Treatment
Each session uses an array of modalities best suited for the clients needs. Modalities used may be myofascial release, structural integration, trigger point therapy, cupping, scrapping, etc. This length of massage is perfect for those wanting all-over focus work. It is also recommended to choose this length of massage if you aren't able t
Each session uses an array of modalities best suited for the clients needs. Modalities used may be myofascial release, structural integration, trigger point therapy, cupping, scrapping, etc. This length of massage is perfect for those wanting all-over focus work. It is also recommended to choose this length of massage if you aren't able to come in as frequently to address your needs. Priced at $190.
Express Scraping Treatment
Express Scraping Treatment
Express Scraping Treatment
A 30 min treatment utilizing IASTM techniques that use tools to separate muscle fibers and breaks up fascia, which reduced pain and increases functional mobility. Great treatment option when time is a constraint but you're big on self care. Priced at $55.
Express Cupping Treatment
Express Scraping Treatment
Express Cupping Treatment
A 30 min treatment utilizing cups to alleviate stubborn areas, increase circulation, and reduce pain. Great treatment option when time is a constraint but you're big on self care. Priced at $55.
Add-Ons
Aromatherapy
Aromatherapy
Aromatherapy
Enhance your massage experience with the power of aromatherapy. Our carefully curated essential oils will transport your senses and deepen your relaxation. Immerse yourself in a blissful journey of tranquility and let the soothing scents elevate your massage therapy to new heights. Priced at $10.
Hot Stones
Aromatherapy
Aromatherapy
Want some extra relaxation during your session but don't want a full body hot stone? Add on this service to your session for stones to be used as a spot treatment to help relax those stubborn areas. Priced at $15.
Modalities
Myofascial Release
Fascia is a thin, layered tissue that protects, surrounds, and holds every organ, blood vessel, bone, nerve fiber, and muscle in place. This connective tissue can become stuck and restrict movement, throwing our body out of alignment when we experience physical injury, poor posture, illness, and emotional stress. Mysofacial release techniques our used during sessions to help restore movement back to the body.
Structural Integration
One important principle of Structural Integration is that the body is significantly affects by the powerful force of gravity. In a misaligned state, the body's valuable resources are used inefficiently, laboring to keep a person upright in the field of gravity. Over time the body will shorten and tighten to accommodate stresses, creating stiffness, pain, fatigue and lack of well being. This type of bodywork focuses to lengthen, stretch, and soften tissue to restore postural balance, ease of movement, and a feeling of being more in-tune with your body.
Trigger Point Therapy
This modality is based on the theory that certain points in your muscles can become tight and irritated, which can cause pain in other parts of the body. By applying pressure to these points, you can relieve the pain and tension. A trigger point is formed by a continuously contacted muscle fiber that forms a 'knot', stoping blood flow starving the tissue of oxygen and nutrients. Metabolic waste and toxins build in these areas causing pain, tension and spasm in the muscle. Once these trigger points are released it is very important to consume a lot of water post treatment to help flush out the toxins that built up in the tissue.
Sports Massage
This is a targeted massage approach that focuses on specific areas of the body that are in need of healing or relief to help improve performance. This will suit anyone looking for the treatment of an injury or repetitive sprains or strains that have built up over time in specific soft tissue and muscle areas.
Deep Tissue
This modality is used to break up scar tissue and break down muscle adhesions to relieve general pain and tension. Deep tissue massage addresses deeper layers of tissues that may be experiencing limitations during physical activity. A larger amount of pressure may be used to get to the deeper layers, which can feel slightly uncomfortable but should never feel overly painful. Always communicate with your therapist if the pressure is ever too much.